Tag Archives: fitness

Couch to 5k – week 1 day 2

Really really wasn’t sure I was going to get the motivation to do day 2… but I did. I’m very happy I did. I was pretty sore after the first workout so I gave myself an extra day to rest … Continue reading

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MFP – My Fitness Pal

MyFitnessPal.com is how I am tracking the food I’m eating and the calories I am burning with exercise. I have used several different free sites to track these things but I have to say this one is my all time … Continue reading

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